Have you ever wondered, “Do I have an addictive personality?” Do you have the personality traits that predispose you to addiction? While this subject is constantly debated in the medical field, some professionals believe that certain personality traits can make you lean more towards addiction.
More Than an Addictive Personality, Certain Factors Exist
While we can’t say that certain individual personalities cause addiction, there are certain factors that do contribute to an individual becoming addicted to a substance.
Some of these factors can include:
- Inability to cope with stress
- History of compulsive behavior
- Lack of social support
- History of abuse or neglect
- Drug use among peers
- Socioeconomic status
While no one personality trait or risk factor can cause a person to become addicted to a substance or behavior, some of them can make an individual more prone to becoming addicted if using drugs or alcohol.
Some Addicts Share Common Addictive Personalities
While each person is a unique individual, there are some traits that are shared by different addicts. Different substances satisfy different needs for individuals. Some of the addictive personality traits do exist in people with different types of addictions.
These traits can include:
- Compulsive behavior
- Substituting vices
- Low distress tolerance
- Antisocial personality
- Difficulty delaying gratification
Individuals with compulsive behavior issues are either “all in” or not at all interested. They either do something perfectly or are disinterested or a complete failure. They have a problem doing anything in moderation. A person with an addictive personality such as compulsive behavior is prone to develop an addiction.
People who struggle with depression or any other form of anxiety may be more prone to develop addictions. They tend to use substances such as drugs or alcohol to self-medicate their problems. These individuals use substances as escape mechanisms. In the same way, a person who has a history of childhood abuse or trauma is more likely to develop an addiction as a way to keep from facing reality.
Another Addictive Personality Trait – Substituting Vices
Are you the type of person who substitutes vices? You may stop drinking alcohol, only to pick up another unhealthy addiction. If you have an addictive personality, chances are that if you stop one addiction, you will start another. For example, you may stop doing drugs but start overspending money on a daily basis as another vice to satisfy your addictive personality. You may stop drugs and start gambling every day as a result. This is a problem you need to find a healthy way to deal with.
Another personality trait that is common with addiction is insecurity. Individuals who feel insecure in relationships such as trusting someone else or who can’t make a commitment may abuse alcohol or drugs as a way to gain self-confidence.
Healthy Ways to Handle an Addictive Personality
There are healthy ways to control your compulsive behaviors and unhealthy vices. Start to focus on eating healthy foods and exercising. Once you do these two things, you will feel better and have the energy to do other fun activities.
When you feel depressed or isolated from the world, find an activity to do to take your mind off of your issues. Instead of drinking alcohol or using drugs, go for a walk, read a book, find a crossword puzzle to work – anything other than unhealthy ways to deal with it. After you do these activities for a while, they will come as normal ways to deal with other issues in your life.
If You are Struggling With an Addiction
If you are struggling with addiction to alcohol or drugs, find a reputable licensed inpatient addiction treatment facility and get the help you need. Our treatment center has a compassionate staff that will make you feel at home as you go through your treatment programs and addiction counseling.
Don’t let an addictive personality control your future. You are not doomed to a life of addiction just because you have a few personality traits that could point you in that direction. If you have started abusing a substance, you can overcome the addiction and return to a healthy and happy life. You will learn coping skills in a rehab facility to help you handle any situation without the use of drugs or alcohol.
Contact one of our representatives at Awakenings to learn more about the many treatment programs we offer. They can answer any questions you may have about our facility. Don’t wait another day; call now!
drugabuse.gov – Drug Misuse and Addiction