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The Truth About Maintaining Complete Sobriety

Maintaining Complete Sobriety

Most people agree that making a commitment to remain sober is the choice of an alcoholic in recovery. The view on alcoholism has always been that it is a decision completely of the mind.  But for most, maintaining complete sobriety is a daunting commitment, simply because drinking is considered a choice.

Alcoholism for some is not a choice. Most medical professionals consider alcoholism a disease like many others. The alcoholic is never in full control even though they think they are. Alcoholism can sneak up on you like a ninja and take everything that you thought you had under control away from you. Everyone assumes it is simple to make your mind up about getting sober. However, they do not realize how difficult it can actually be. If alcohol has been a part of your life for a long time, getting the proper help is not the most difficult part of the journey. Finding the strength to even try can prove to be much harder.

The Social Aspect of Alcohol

Most places across the country accept alcohol consumption as a normal activity. There are not many places in the world where a recovering alcoholic can really go without some type of exposure to alcohol. Families drink during holidays and sports fanatics drink during games. Even corporate holiday parties will allow the consumption of alcohol.  Since it has become so mainstream, avoiding alcohol entirely is almost impossible. It would be awkward at social functions to avoid a toast or social drink with people who you don’t want to tell about your addiction. Scenarios like these make it extremely hard for maintaining complete sobriety while in recovery.

Since drinks or cocktails are such a normal part of social settings, it is no surprise that people don’t consider alcohol as dangerous as harder drugs. Drugs like heroin and meth are much stronger than alcohol. However, alcohol can have comparable if not more destructive effects on the user. The only difference is that society sees social drinking as acceptable, but having an addiction is viewed as unacceptable.

Addiction is a disease that has the reputation of being perceived as a weakness. Therefore, people don’t make the connection between social drinking and addiction. This makes it harder for the alcoholic to confess that they have a problem with alcohol to family and friends. Throw in the fact that, most alcoholics are in complete denial and don’t truly realize they have a problem. If the fear of being viewed this way is present, a person may never admit they have an issue and resist support.

The Support System when Maintaining Complete Sobriety

Finding the right support system is the most important aspect of maintaining complete sobriety. If a person does not feel safe around the people who are there to help, then it will prove to be extremely difficult. This system is crucial to maintaining the right level of balance to help sustain a person’s confidence. If someone recovering from alcohol returns to a place that triggered the ongoing addiction, then the results are normally not as successful. The only way this scenario would work is if the proper support is there to aid the person to get past the issues.

Sometimes alcoholics face family members who are not supportive. This is really hard as they have to figure out a way to omit these individuals from their lives. Omitting negative influences is the very first step in the process and is the most important one for many reasons. If the person that is unsupportive is a close friend or family member, this is going to cause more stress on the individual.

The process of confessing your addiction can be an uncomfortable experience for everyone involved. Even though it presents a challenge, it is crucial to communicate with your support system. You must do this to achieve the desired results and maintain them. Friends and family may forget from time to time and accidentally offer you a drink. This presents a challenge for you as it could trigger the emotions that caused the addiction in the first place.

The Final Step

Once the process is complete and the proper support has been established, it is important to remember that there will still be bumps in the road to maintaining complete sobriety. Everyone is human and not a single person on this earth is perfect. Slipping once or twice is not considered a complete relapse. It is how you respond to the slip that matters the most. If you maintain the proper willpower and continue to maintain sobriety after the slip, then you are strong enough to succeed. It proves that you have found the spirit and confidence to handle life and all of its curveballs without the aid of alcohol.

Some people like to turn to faith for support. There are support groups available for recovery. It is important to find your groove and to remember that everyone makes mistakes along the way. Finding the right support which provides a positive influence in your life is the most important factor for maintaining sobriety.

If you or a loved one are suffering from alcoholism, contact us at Awakenings Rehabilitation today. Our specialists are more than ready to provide the support and treatment to get you to sobriety. One of our representatives can answer any questions you may have about our facility.

Resource:

mayoclinic.org – Alcohol Use Disorder

 

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